Collagen is the dominant
protein in the body composition of all mammals, is the 95% of the structure and
support of cartilages, bones, ligaments and joints in its anatomical and
functional composition. It is by nature the element that maintains the cohesion
of the cellular structure and maintenance throughout the system of skin,
muscle, bone and cartilage.
Until the 25-30 years is
produced from the natural synthesis and absorption of nutrients containing
after decreases and the tendency is to lose elasticity, thickness and
connectivity, becoming weaker until they lose all power of regeneration and
synthesis in the senile stage.
 |
| polypeptide chains |
It is an element made up
of amino acids that are arranged in polypeptide chains, this being the cause of
that isn't absorbed in a natural, way and also this drift, that the hydrolysed form is better for absorption, since, in the
hydrolysis process these chains are fragmented and it can pass more feasible
way from the digestive mucosa to the bloodstream, which reaches up to 85% of
the hydrolysate, which shall be deposited in joints and cartilage, as well as
in bones to begin the repair process and stimulation of its biosynthesis, what
has been shown after having carried out
studies in this regard.
The daily requirement
that our organism requires is 2000 mg, for that the process described above is
carried to effect, therefore, ingesting supplements with higher amounts, is
completely contradictory because it will be degraded and isn't assimilated.
Collagen-rich foods are:
gelatin, broth made with beef and fish bone cartilage, as well as yogurt and
creams whose thickener use collagen to form cream.
The man in past times,
used in their diet these foods without knowing why, but knew that their
"substance" was very nutritious, hence the tradition of diet of
collagen-rich broths: handyman of beef, pork and fish, although it is poorly
absorbed in the diet, less than 1%.
It is of great utility,
its incorporation as a supplement in the form hydrolyzed, knowing that
contribution begins again or stimulates the synthesis at the cellular level, restores skin and nails, being able to strengthen
joints with wear from pathologies like osteoarthritis and arthritis, providing
quality of life at man after started its physiological aging.
The revitalization of
the skin and skeletal muscle system, does of its use in medicine, a current
pillar. Should only be present the dose
appropriate and make rest cycles to give to the body a margin of
tolerance and assimilation with the consequent break that should have our
metabolic system, liver and kidney, in order not to affect its absorption, nor
that of other nutrients.
There are several
presentations of hydrolyzed collagen on the market, in capsules and creams, any
form is absorbed and their fate will be to go to repair sensitive structures, that
is why, if we stop making use of it, and don't keep it, it will reappear the
affectation, because there is no definitive restructuring after a contribution
little or limited, which is why it is oriented to do continuous cycles, with
periods of rest intermediate.
In cosmetics it has been
appreciated great acceptance both topically and orally, given that helps
recover the firm skin and removing wrinkles and flabby tissue texture, giving a
smooth and youthful look to our skin.
Helps to improve our
barrier of defense, at the level of the epidermal stratum, and improves fiber
elastic, so that the skin will look more revitalized.
In general, it has been
said that the basis for a healthy life and maintain a complete well-being, it
is a healthy diet. Arrival an age, in which by physiological rule, the body structures
are lost and weaken other, we need supplements, including this, the collagen,
which in its form we hydrolyzed helps restore cartilage, bone, ligaments,
improves pain box joint, and enhances both aesthetic and functional appearance
of our skin and the joint system.
Add
rationally collagen hydrolyzed to your diet, if provides that there is no
contraindication by the medical part, will be a way to recover vitality, health
and youth.