Fruits and vegetables

Composition and properties of Vegetables and Fruits




          In this section we want to offer you some "cards" with a summary of the components of the fruits and vegetables, with the different functions that they can exercise in our organism.


Properties and benefits of Banana      

Banana
     Propiedades y beneficios de la piña tropical

Pineapple
          Properties and benefits of garlic

   Garlic




  Propiedades y beneficios de la Malanga   

Malanga
        Propiedades y beneficios de la zanahoria

         Carrot


           Propiedades y beneficios del Maíz

   Corn




  Propiedades y beneficios del Tomate      
      

Tomato

     Propiedades y beneficios del Pepino   


Cucumber

      Properties and benefits of Red Pepper


    Red pepper




  Propiedades y beneficios de la Papaya   

Papaya






      Properties and benefits of Celery 

   Celery



             Properties and benefits of Ginger
  
                      Ginger




Properties and benefits of the strawberry   
 

Strawberry


               
        Propiedades y beneficios del <mango   

               
Mango


     

      Properties and benefits of Acai


     Açai


          

 Properties and benefits of beet   
          
       
   Beet

    
      Properties and benefits of Avocado


Avocado

Properties and benefits of onion
      

Onion
  




Properties and benefits of Dragon Fruit

Dragon Fruit
           Properties and benefits of the Black Grape

      Black Grape
           Properties and benefits of tangerine

      Tangerine





  Propiedades y beneficios del Puerro  

Leek
        Properties and benefits of Kiwi

      Kiwi
              Propiedades y beneficios del Calabacín

      Zucchini





Properties and benefits of blueberry     



Blueberry
   Properties and benefits of Broccoli           


Broccoli
  Propiedades y beneficios de la Granada


  Pomegranate



Properties and benefits of the Date

Datil